Get Moving, Get Fit & Feel Great!

Lose weight & tone up

Build strength and endurance

Increase cardio fitness

Improve your energy & overall long term health!

No Time?

Do it all in 1 hour at BOOTCAMP MTL!

WORKOUTS FOR ALL FITNESS LEVELS

For everyone of all ages

Bootcamp Training

20 classes weekly at convenient time slots

Constant Variation in Workouts

High Intensity Muscle Endurance

Programmed to Lose weight, Tone and Tighten

WORKOUTS FOR ALL FITNESS LEVELS

Not only will you stay motivated with these very different and fun classes, you’ll get ADDICTED!

Bootcamp MTL is all about getting FIT FAST and in the best shape of your life!

It is a fun, different, high intensity, metabolic conditioning workout! There is so much variety, you’ll never get bored.

HIIT, Tabata, Circuit training, plyometrics, super setting, combo lifting and much more, come together in a powerful class for all fitness levels that offers you the most successful way to shed fat, define muscle, dramatically enhance athletic performance and transform your body.

GET READY TO GET CHISELED!

Meet Our Trainers!

We demand the best from our trainers, so they can demand the best from you!

Lisa Limosani

A graduate of McGill university in physical education/kinesiology, and a certification in AIS Stretching, I have over 25 years of experience in personal training and rehabilitation of injuries.
I am a novice Crossfit competitor and I also enjoyed playing rugby for 8 years.  For the past 15 years I have trained for marathons and triathlons, leading me to become an Ironman triathlete.
Health and fitness is a lifestyle and I am passionate to help those eager to get on the path to better living.  I love to help people become more aware of how exercise is important in everyday life and to encourage, coach and motivate them to achieve their fitness goals.
Nat

Natasha Larente

Erika

Erika Giaco

Meet some of our addictive members!

TESTIMONIALS of our members!

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

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